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Monday, December 31, 2012

Beneficial Effects Of Bird Nest

Bird nest has been a delicacy especially in Chinese cuisine and now it has penetrated to other cultures due to its benefits. Bird  nest are products on swifts saliva and after being cooked gives a unique texture to the soup.

History dates the consumption of bird nest by the Chinese since 400 years back.
File:SwiftletBirdNests.jpg
Some of the benefits ate as follows:

For Infants & Children
Improves digestion, prevent flu and cold. enhances the brain and boosts intelligence

Pregnant women
To aid digestion and enables the development of infants mind and for a fast recovery after delivery.

Teenagers 
Boosts metabolic rate, preserves and enhance beauty

Adults and Old People
Anti-aging, improves blood circulation and provides the brain the energy  it needs on a regular basis

Mental and Spiritual Stress
Reduce mental fatigue and stress

Asthma Victims and Other Sickness
Strengthen the body and boost the immune system

Poor Sleep and Heatiness of the Body 
Greatly reduce the body heat and strengthen the lungs

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