Golden Rules For F****ing

1. F***ing once a week is good for health, but is harmful if done everyday. 2. F***ing gives proper relaxation to mind & body. 3. F***ing refreshes you 4. After F***ing, don't take heavy food. Opt for liquids 5. F***ing can even reduce your cholesterol level. 6. F***ing reduces weight ................... >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >>>>>> >>>>>>’ that's why I always tell you............. "FASTing" is good for health. HAHAHAHA.............GOTCHA.......!!!!!!!!!!