EXPERIENCE IS THE TEACHER OF ALL THINGS
-Julius Ceaser

Tuesday, November 16, 2010

Papaya To Fight Breast Cancer?

Papaya was the only food studied food found to halt breast cancer.
Scientists studied 14 plant foods commonly consumed in Mexico to determine their ability to halt breast cancer cell growth. these included avacado, black sapote, fauva,mango, prickly pear cactus (nopal), pineapple, grapes, tomato and papaya. they also evaluated beta-carotene, total plant phenolics, and gallic acid contents and antioxidant capacity. they found that only papaya had a significant effect on stopping breast cancer cell growth. (International Journal of Food Science and Nutrition, May)

Papaya is a store-house of cancer fighting lycopene


The intense orangey-pink colour of papaya means it is chock full of cancer fighting caretonoids. Not only beta carotene, but lycopene is found in abundance. The construction of lycopene makes it highly reactive towards oxygen and  free radicals. Scientists at the University of Illinois think this anti-oxidant The construction of lycopene makes it highly reactive toward oxygen and free radicals. 

Scientists at the University of Illinois think this anti-oxidant activity contributes to its effectiveness as a cancer fighting agent. Epidemiological studies have indicated an inverse relationship between lycopene intake and prostate cancer risk. They showed that oral lycopene is highly bioavailable, accumulates in prostate tissue, and is localized in the nucleus of prostate epithelial cells.

In addition to antioxidant activity, other experiments have indicated that lycopene induces cancer cell death, anti-metastatic activity, and the up-regulation of protective enzymes. Phase I and II studies have established the safety of lycopene supplementation. (Cancer Letter, October 8, 2008)
 
Prostate cancer was the subject of a study in Australia that looked at 130 prostate cancer patients and 274 hospitalized controls. The scientists found that men who consumed the most lycopene-rich fruits and vegetables such as papaya were 82% less likely to have prostate cancer. In this study, green tea also exerted a powerful anti-cancer effect. When lycopene-rich foods were consumed with green tea, the combination was even more effective, an outcome the researchers credited to their synergy. (Asia Pacific Journal of Clinical Nutrition, 2007)
 
Isothiocyanates found in papaya restore the cell cycle to eliminate cancer

Organo-sulfur compounds called isothiocyanates are found in papaya. In animal experiments, isothiocyanates protected against cancers of the breast, lung, colon pancreas, and prostate, as well as leukemia, and they have the potential to prevent cancer in humans. Isothiocyanates have shown themselves capable of inhibiting both the formation and development of cancer cells through multiple pathways and mechanisms. (International Journal of Oncology), October, 2008)

Researchers in Japan clarified the mechanisms of action in a type of isothiocyanate found in papaya known as BITC, that underlies the relationship between cell cycle regulation and appropriate cell death. When cancerouscells die on schedule, they are no longer a problem. The researchers established that BITC exerted cancer cell killing effects that were greater in the proliferating cells than in the quiescent cells. Cancer cells that are proliferating are much more dangerous than cancer cells that are in a state of dormancy. (Forum of Nutrition, 2009)

Enzymes from papaya digest proteins including those that protect tumors
 
The fruit and other parts of the papaya tree, also known as the paw paw tree, contain papain and chymopapain, powerful proteolytic enzymes that facilitate chemical reactions in the body. They promote digestion by helping to break down proteins from food into amino acids that can be recombined to produce protein useable by humans. Proteolytic enzymes protect the body from inflammation and help heal burns. They do a good job of digesting unwanted scar tissue both on the skin and under its surface.


Research has shown that the physical and mental health of people is highly dependent on their ability to produce proteins they can use effectively. However, as people age, they produce less of the enzymes needed to effectively digest proteins from food and free needed amino acids. They are left with excessive amounts of undigested protein which can lead to overgrowth of unwanted bacteria in the intestinal tract, and a lack of available amino acids.
 
Eating papaya after a meal promotes digestion, and helps prevent bloating, gas production, and indigestion.

 It is quite helpful after antibiotic use to replenish friendly intestinal bacteria that were the casualties in the war against the unwanted bacteria. When the intestinal tract is well populated with friendly bacteria, the immune system is strengthened, and can better protect against flu and cancer.

Being a proteolytic enzyme, papain is able to destroy intestinal parasites, which are composed mostly of protein. To rid the body of intestinal parasites, half a cup of papaya juice can be alternated each hour for twelve consecutive hours with the same amount of cucumber or green bean juice.


Papaya contains fibrin, another useful compound not readily found in the plant kingdom. Fibrin reduces the risk of blood clots and improves the quality of blood cells, optimizing the ability of blood to flow through the circulatory system. Fibrin is also important in preventing strokes. Proteolytic enzymes containing fibrin are a good idea for long plane rides to minimize the potential of blood clots in the legs. People who sit at a desk all day might want to use proteolytic enzymes too.

Proteolytic enzymes are able to digest and destroy the defense shields of viruses, tumors, allergens, yeasts, and various forms of fungus. Once the shield is destroyed, tumors and invading organisms are extremely vulnerable and easily taken care of by the immune system.

Undigested proteins can penetrate the gut and wind up in the bloodstream where they are treated by the immune system as invaders. If too many undigested proteins are floating around, the immune system becomes overburdened and unable to attend to the other tasks it was meant to do. Proteolytic enzymes can digest these rogue proteins, freeing up the immune system.

Let's ensure a slice of papaya every day in our diet. Papaya juice will be great too!

This information was e- mailed to me by a friend. 

Friday, November 12, 2010

No plastic rule may cost jobs

Read this report on TheStar online today that 1,580 people may eventually lose their job due to Penang's Government intended ruling of no plastic bag ruling from 1st January 2011. We all know that finding job these days is not easy but lets look into a broader dimension of the ruling. All over the world are calling for Save Nature and at one time or another something has to be done to answer that call. Chloroflourocarbon (CFC) has been one of the cause of the depletion of the ozone layer in the atmosphere and steps are taken to reduce the rate of depletion and one of them is reducing CFC usage and maybe production too. Do you think reducing this will affect people who work in factory that produces such chemicals?

Plastics will take years to disintegrate and might not disintegrate at all. The more plastic we use and throw away will be additional years of disintegration of plastics which will add more problem to nature. Maybe we have been very comfortable of plastic bags for its light, easy and practical usage and we don't seem want to part away with it. But looking into the consequences and after effect of usage we must get out of this comfort zone at one time or another. The faster the better to conserve nature and our future generations. Campaign of proper disposal will not work because most of these campaign falls into deaf ears.

The action taken by two state government Selangor and Penang should be praised for they are looking towards the future and not present. We can't do anything now regarding damages caused by the use of non degradable materials but we can do something to reduce the impact and steps has to be taken now. It might be a harsh ruling but we have to accept it for the future of nature and our generations.

The concern of Malaysian Plastic Manufacturers Association (Northern Branch) do have some basis on loss of employment but the time frame given by the Penang Government gives ample time for these 1,580 people to look for another job. Are we going to save jobs of 1,580 people or our kids and millions of future generations of human lives, flora and fauna? These 1,580 people can start looking for alternatives of venturing into the biodegradable material market as a replacement of plastic. Please be more open to changes.

The article as published in The Star.

By ANN TAN
anntan@thestar.com.my

GEORGE TOWN: Some 1,580 people may eventually lose their jobs as a result of the expansion of the no plastic bag ruling in Penang from Jan 1.

Malaysian Plastic Manufac turers Association northern branch chairman Willy Tan said he expected those employed in the plastic bag manufacturing line by its members to lose their jobs.

“When consumers are not using our plastic bags every day next year, these jobs will vanish,” Tan said during a dialogue between 12 association representatives and Chief Minister Lim Guan Eng at the latter’s office in Komtar yesterday.

Merit Industries Sdn Bhd director E.E. Lim, whose company is a major plastic bag producer in Kamunting, said her sales to three hypermarkets in Penang had dropped from six million bags monthly to only three million.

“What are we going to eat when Penangites are no longer using plastic bags? The 20 sen penalty may be a small amount but it is not cheap to some people,” she said, referring to the amount shoppers had to pay for a plastic bag.

Association president Lim Kok Boon said the ruling would only burden the poor as they would have to pay 40 sen for each garbage bag to discard their rubbish.

“A shopping bag costs four sen each and they used to get it for free from hypermarkets and supermarkets. In the absence of plastic carrier bags, consumers will have to pay for bin liners and this will increase the usage of garbage bags.

“A study in Ireland, the first country to stop giving out free plastic bags, found a 90% drop in plastic bag usage in one month but the usage of garbage bags increased by 400% instead,” he said.

Kok Boon said plastic shopping bags were also more convenient for consumers to tie up their garbage.

Guan Eng asked the association for a report on the possible impact of the ruling to the industry, adding that Penang wanted to know the amount of reduction in revenue and job losses.

“We are not banning plastic bags but we want Penangites to reduce their usage. This is a policy we must undertake and I don’t deny it’ll be a political cost to us,” he said, adding that consumers would take as many shopping bags as they pleased when they were free but being charged for it would make them think of the costs involved.

All hypermarkets, supermarkets, departmental stores, pharmacies, fast food restaurants, nasi kandar outlets and convenience stores, including chain stores and those at petrol kiosks, in Penang will have to adhere to the ruling daily from Jan 1 next year.

Wednesday, November 10, 2010

Proton Inspira Launched

Today Proton launched the new much awaited model from Proton, the INSPIRA. It was launched at the Proton Centre of Excellence in Shah Alam.


Photo credit: Proton Holdings.
The Inspira has three models with four different colours Plum Red, Tranquility Black, Solid White and Genetic Silver. Om the road price for the three models as follow. 

  • Proton Inspira 1.8 M/T – RM78,999
  • Proton Inspira 1.8 CVT – RM84,999
  • Proton Inspira 2.0 CVT – RM91,999

Photo credit: paultan

Proton clear the air on Inspirs project.

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